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2 July, 2015

Wholesome Salmon Burgers

Wholesome Salmon Burgers
Posted in : Healthy Bites for Kids on by : Rubina Rahiman
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Oily fish makes a healthy alternative to red meat burgers. This wholesome breakfast makes a perfect healthy bite for kids. This recipe would also be delicious with tuna steaks. Ingredients Spiced salmon potato patties Recipe for Spiced Salmon Potato Patties Buttered and toasted wholewheat sandwich buns Sliced tomato or onions Sliced cucumber or lettuce leaves Preparation
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2 July, 2015

Spiced Salmon Potato Patties

Spiced Salmon Potato Patties
Comments : 1 Posted in : Healthy Bites for Kids on by : Rubina Rahiman
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This recipe is so simple and takes hardly any time at all. I used the left over salmon filet from previous night’s dinner. ┬áIf you need a quick and yummy salmon dinner/lunch, try this out. It would be nice served in a pita pocket with lettuce, tomato, and cucumber. Ingredients 1 salmon filet cooked, use
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1 July, 2015

Boiled Quail Eggs

Boiled Quail Eggs
Posted in : Healthy Bites for Kids on by : Rubina Rahiman
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Quail eggs, rich in vitamins and minerals strengthen the immune system. Even with their small size, their nutritional value is three to four times greater than chicken eggs. These tiny eggs are rich in vitamin B1, iron and potassium compared to chicken eggs. The quail eggs were introduced to our children as two of them
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