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8 August, 2016

Utterly Refreshing Mango Lassi

Utterly Refreshing Mango Lassi
Posted in : Desserts on by : Rubina Rahiman
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A cherished drink at the Indian restaurants, Mango Lassi is a yogurt based mango milkshake or smoothie incorporating the sweetness of mango with coolness of yogurt!   Lassi comes in two distinct varieties: sweet and salty. The sweet version flavoured with sugar or honey can be pepped up with pureed fruit, rose-water or saffron strands. 
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3 July, 2015

Super Mango Avocado Date Smoothie

Super Mango Avocado Date Smoothie
Comments : 2 Posted in : Super Foods on by : Rubina Rahiman
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Avocado, a creamy superfood has myriad of healthy fats and nutrients. It has twice the potassium of a banana. Inspired by Dr. William Sears’s suggestion, I introduced avocados to my boys when they were babies as he puts it as a #1 on the top ten list of fruits for babies. Avocado nutrition is well-suited for a
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